Welcome to Trauma Survivors

This website exists to offer information, support, resources, and validation to trauma survivors. Everything shared here comes from my personal experience, therapy, and extensive research, and it is written from a survivor’s perspective.

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Every survivor’s journey is unique. What helps one person might not help another, and that’s okay. Healing is complicated. There’s no single rulebook, but having accessible information, peer support, and practical tools can make the path a little less lonely.

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Here, you’ll find:

• Trauma and BPD information in a conversational, approachable format

• Peer support and validation drawn from lived experience

• Self-care and grounding activities to help with coping and emotional regulation

• Resources to explore at your own pace

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Survivors of all kinds of trauma are welcome here.

Your trauma is valid, and I believe you.

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I also run a stim toy business called FlappyHappy. You can find it here!

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