April GoffSep 22, 20216 min readCreating and Enforcing BoundariesWhen it comes to creating and enforcing boundaries, one of the first things I want to say is that you are valid to have boundaries...
April GoffSep 19, 20218 min readNavigating Sex After TraumaMany people who have been through trauma are extremely hesitant about sexual activity.
April GoffSep 14, 20215 min readTips and Questions for Finding a TherapistFinding a therapist can be a daunting experience. An individual may think they don’t have “big enough” problems to seek out therapy, but...
April GoffSep 12, 20218 min readWhy Survivors May Delay Reporting or Don't Report At AllThere are many people who believe someone who has been assaulted should be ready, perhaps even eager to report that assault to the...
April GoffSep 4, 20214 min readTriggersA trauma trigger is caused by the previous experience of a traumatic event. A trigger can be just about anything. One of the types of...