Trauma Survivors Blog

When it comes to trauma, it is not uncommon for a lot of survivors to experience what is known as trauma imposter syndrome. This is when...

Look on the bright side. It could be worse. At least you have your health. Be positive. You’ve probably heard some if not all of these...

When it comes to healing from trauma, there are a lot of emotions an individual may feel. One of these emotions is anger. Anger is one of...

One of the most challenging things to navigate in helping people cope with their trauma is addressing the sensitive issues that come up...

Is it possible to heal after trauma? The short answer is, without a doubt, “yes!” However, healing is not as straightforward as a lot of...