Trauma Survivors Blog

The effects of having our emotions invalidated while we’re growing up isn’t talked about enough and it can have lasting effects. This can...

I want to start off by saying that this post might apply to any number of disorders but I just speak from someone who felt this way when...

“You may have been a bad chapter in my story, but you do not get to write my ending. You don’t get to decide how my story ends. I get to...

“I was sexually assaulted two nights ago. I want to get Plan B and have a blood panel ran.” That’s all I said. My tone was emotionless. I...

There are many reasons a person may not want to be touched. It doesn’t matter what those reasons are.