Trauma Survivors Blog

Parentification is a form of abuse where a child is forced to take on the role of a parent. It’s important to note that taking on...

When it comes to creating and enforcing boundaries, one of the first things I want to say is that you are valid to have boundaries...

Many people who have been through trauma are extremely hesitant about sexual activity.

Finding a therapist can be a daunting experience. An individual may think they don’t have “big enough” problems to seek out therapy, but...