Trauma Survivors Blog

A trauma trigger is caused by the previous experience of a traumatic event. A trigger can be just about anything. One of the types of...

There are many reasons a person may not want to be touched. It doesn’t matter what those reasons are.

When it comes to trauma, it is not uncommon for a lot of survivors to experience what is known as trauma imposter syndrome. This is when...

I remember watching an episode of Criminal Minds years ago. There was a girl who had been assaulted. One of the techs made a comment...

After writing the blog post, “How to Tell a Loved One About Your Trauma,” this felt like a good topic to cover. The first thing I want...