April GoffOct 25, 20212 min readSome Reminders About Trauma Recovery There isn’t a 10-step program on how to heal from trauma. There isn’t a rule book.
April GoffOct 11, 20215 min readForgiveness and HealingThis blog post discusses forgiveness and how it's valid if a survivor forgives, and also equally as valid if they don't.
April GoffAug 7, 20215 min readThe Validity of Anger in Your Healing JourneyWhen it comes to healing from trauma, there are a lot of emotions an individual may feel. One of these emotions is anger. Anger is one of...
April GoffAug 3, 20213 min readThe Truth About HealingIs it possible to heal after trauma? The short answer is, without a doubt, “yes!” However, healing is not as straightforward as a lot of...
April GoffJul 31, 20213 min read11 Things I Wish Someone Had Told Me After I Was AssaultedI believe going through an assault is one of the most horrific things anyone could experience. Everyone is different and will react to a...