Trauma: Let's Talk About It
A podcast to raise awareness and provide education about trauma and related topics.
Listen to us on: Buzzsprout, Apple, Spotify, and Google Podcast.
Types of Trauma & Trauma Imposter Syndrome
In this episode we introduce ourselves and talk about types of trauma, common myths, and Trauma Imposter Syndrome.
Listen on: Apple, Spotify, and Google Podcast.
Victim Blaming
This episode discusses "victim blaming" and the problems it carries. It talks about how victim blaming is not just about sexual assault survivors, but about any and all types of trauma. It then talks about how victim blaming can impact abusive relationships and discusses some reasons an abused person may not leave.
Listen on: Apple, Spotify, and Google Podcast.
Triggers, Flashbacks and Grounding Techniques
This episode discusses different types of trauma triggers and their effects. It also discusses different types of flashbacks and how they can affect people. It finishes with a discussion of grounding techniques and how they can be helpful.
Listen on: Apple, Spotify, and Google Podcast.